There is such a variety of pancake recipes!

Oatmeal lovers, or looking for lactose-free and / or gluten-free recipes, I recommend this 100% oat pancake recipe, which is both healthy and tasty.

Ingredients for approx. 10 pancakes

• 2 cups quick cooking oats (organic and gluten free)
• 2 whole eggs
• 1/2 cup (125 mL) oat milk
• 1 teaspoon baking powder, or 1 tablespoon baking powder (gluten free)
• 1/2 tablespoon cinnamon
• 1 teaspoon of vanilla
• 3 tablespoons maple syrup (or agave syrup)
• 1 pinch of salt

Preparation

1. Put the oats and salt in your blender, mix until you get a consistency like flour. Put in a bowl and add baking powder and cinnamon.
2. In the blender, mix the milk, maple syrup, eggs and vanilla, and add the oats. If the mixture is too thick, you can add a little more milk. Do not let this paste rest (otherwise it will quickly become too thick).
3. Make circles in a pancake pan, previously heated and oiled.
4. Turn on both sides between 1 min 30 seconds and 2 minutes.

Then enjoy with maple syrup and fruit according to your taste!

Good brunch!

Health information:

Notes:

From Mexican origin, chia was a staple food for the Aztecs and other pre-Columbian peoples. The chia is classified as a superfood: it is known for its rich properties in antioxidants. It is an excellent source of omega 3 and 6, and vegetable protein. Chia helps fight against diabetes. It has a lot of nutrients and is very low in calories.